The Methodology

What is ThetaHealing®?

"A meditative technique creating physical, psychological, and spiritual healing with focused prayer through the Creator."

The Theta State

The name originates from the Theta brainwave (4-7 Hz). This is the state of deep relaxation, typically reached during daydreaming and hypnosis.

In this frequency, the conscious mind's filters are bypassed. This allows us to connect directly with the subconscious and the Creator of All That Is to rewrite limiting beliefs and witness instantaneous healings down to the DNA level, thereby creating change in our experience of reality.

4-7 HzTheta Wave
Vianna Stibal, founder of ThetaHealing

Photo: ThetaHealing.com

Founder of ThetaHealing®

Vianna Stibal

Vianna Stibal is the founder of ThetaHealing®, a spiritual philosophy and meditation technique practiced internationally. Her teaching focuses on identifying limiting beliefs, understanding how they influence life experience, and consciously connecting with the Creator.

According to the official ThetaHealing biography, Vianna continues to teach internationally, and the work has reached practitioners and students across many countries, cultures, religions, and backgrounds.

Refresh Mind is independently operated by Richard S. Schwartz. ThetaHealing® and ThetaHealer® are registered trademarks of THInK; official information, classes, and trademark policies are maintained by ThetaHealing.com.

Official Vianna Bio

How It Works

Changing the blueprint of your mind

Belief Work

Identify and pull limiting beliefs held at the core, genetic, history, and soul levels to change the blueprint of your mind.

Feeling Downloads

Teach the body down to every cell what it feels like to experience a feeling such as joy, love, safety, or abundance which is foreign or absent.

The 7 Planes

Understand the quantum mechanics and design of the universe and how to align your energy with the Creator of All That Is.

Ready to transform
your reality?

Whether you are looking for a personal healing session or wish to learn the technique yourself, the journey begins here.